With the one-year mark of her sister Christy’s passing approaching, Emily is offering a virtual, donation-based Yoga for Grief class in her honor.

This 30-minute chair/mat session is a gentle space to breathe, move, and feel—whether you’re grieving the loss of a loved one, a job, a relationship, or simply navigating a difficult season.

Emotions need motion.

You don’t have to be flexible. Just come as you are.

Click here to register and donate what you can. Donations will support the ChristyCares Foundation, currently being created to fulfill Christy’s wishes: to care for her children and to help mothers access the care they need.

If you have any questions, please contact us at hey@happilyeveryoga.com.