Presented by Resilient Wellness & Physical Therapy and Happily Ever Yoga—two valued partners of Just in Time Adaptive Wellness—this empowering session features Dr. Cassie Parker, Pelvic Health Physical Therapist and Women’s Health Expert.

Dr. Parker will guide you through how to finally connect with your core! Learn the essential do’s and don’ts for lifelong pelvic floor health and discover the often-overlooked muscles that can unlock a stronger, healthier core and pelvic floor.

Space is limited, so arrive early to grab your seat for this powerful and practical presentation!

If you have any questions, contact Resilient Wellness & Physical Therapy or Happily Ever Yoga.